How have diets changed throughout the year in Canada
Diet trends have changed throughout the years in Canada and in the world at large. From avoiding fats…
Sciences
Breaking the silence – Eating Disorders
One woman’s journey to getting diagnosed with eating disorders and what that’s meant for her. Breaking the silence…
Trust, intuition & Timing
Bad migraines and weight gain caused a Montreal woman to trust her intuition and pushed to get it…
Breaking the silence: Mood Disorders
How one person discovered they had a mood disorder, how they manage it and a glimpse into their…
Brain food
How food affects our mood
Why can’t we overcome racism?
“Racism is the refuge for the ignorants.” -Pierre Berton How did racism start? Before asking why people are…